Vitamin D, also known as the sunshine vitamin, is a building block of a strong immune system and strong joints and bones. Not getting enough vitamin D (also known as vitamin D deficiency), can cause many bodily systems to go awry – including inducing hair loss.
Vitamin D can help support and maintain a healthy hair growth cycle and follicle health.
In the digital age, we are spending more and more time indoors, in office buildings for 8-14 hours at a time. This shift to indoor, sedentary office work that has taken shape over many decades has had a detrimental influence on our vitamin D levels – likely due to a lack of sun exposure.
What can you do to treat low vitamin D?
Before treating any nutritional deficiency, it’s best to consult with your doctor and get a blood workup done to analyze your current nutrient levels.
If you are worried you might have low levels of vitamin D, tell your doctor and ask for a 25-hydroxy vitamin D blood test.
#1 The sun is the best source of Vitamin D
Likely, in today’s day and age, we all need a good dose of sunshine to better balance our vitamin D levels. When our skin is exposed to sunlight, vitamin D synthesis occurs. Vitamin D2 is absorbed from UV rays and our bodies naturally convert that into vitamin D3 – the usable form of vitamin D.
According to the Mayo Clinic, the recommended dose of vitamin D3 ranges based on age.
For children up to age 12 months 400 international units (IU)
For ages 1 to 70 years old 600 IU.
For people over 70 years old 800 IU.
StrutYours.com Treats Hair Loss Online
If correcting any vitamin deficiencies does not stop your hair fall out, or if hair regrowth is slow to come back, you might consider hair loss treatment – there are topical and oral treatments available.
Here at Strut, you can treat hair loss from the comfort of your living room when you book a free online consultation with our medical team. If you are a good fit for our prescription hair loss products, we will ship them quickly and discreetly to your door – no need for an in-person appointment.
Strut Finasteride for Male Pattern Hair Loss
Finasteride is long trusted to help create fuller hairlines for men experiencing male pattern baldness. And we carry Finasteride in both oral tablets or topical gel formulations.
Note: this product is not suitable for women.
Women’s Hair Growth Rx Formula
Women deal with hair loss too! Formulated by our Strut physicians and pharmacists specifically for women, Women’s Hair Growth Rx Formula could be exactly what you need to get thicker and faster hair regrowth.
We are Strut and we treat:
Erectile Dysfunction, Premature Ejaculation, Hair Loss, Cold Sores, Nail Fungus, Scars, Acne, Rosacea, and Skin Aging